1. Honey & Ganoderma Lucidum Drink
Honey with Ganoderma lucidum helps regulate the mood and is suitable
for people with neurasthenia or palpitation.
The ingredients include log-cultivated Ganoderma lucidum and naturally matured honey.
Prepare 10g of Ganoderma lucidum slices
Prepare 20g of naturally matured acacia honey
3. Preparation Method
Step 1: Wash Reishi slices with warm water and boil these slices
with mountain spring water for 20 minutes;
Step 2: Take the juice and rest for 40 mins. Wait until the temperature
of the Ganoderma lucidum juice reaches about 40 degrees,
then add the spare honey;
1) The prepared honey and Ganoderma lucidum drink is suitable for serving hot.
2) Prepare the amount to drink according to the need and keep other
Ganoderma lucidum juice in the refrigerator. While drinking,
heat or add an appropriate amount of warm water and then add honey.
5. Effect of Honey with Ganoderma Lucidum
Ganoderma lucidum has the effect of tranquilizing the mind, and acacia
honey can play a hypnotic role before sleep. Therefore, honey and
Lingzhi have obvious effects on improving sallow complexion,
restless palpitations, mental fatigue, and haggard appearance
caused by long-term insomnia and neurasthenia.
Ganoderma lucidum, known as the "fairy grass", helps nourish the
heart qi, kidney qi, benefit pneuma and has a sedative effect. Honey
can nourish vital energy. Both have the effect of aiding sleep. Besides
Ganoderma Lucidum, taking honey with Ganoderma spore powder
has a better effect. Honey with Ganoderma spore oil has the best effect.