Ganoderma lucidum has a very high nutritional value, and it has a lot of eating, by many people's pro-Lai. Then you know how to eat Ganoderma What do you know how to eat the most nutritious Ganoderma? Do you know the efficacy and function of Ganoderma lucidum? Today recommended for everyone to eat seven kinds of Ganoderma eaten, together to find out about it!
1 Ganoderma decoction method
Will Ganoderma chopped (Ganoderma slices), add the tank, add water, like fry the same medicine to boil water service, the general decoction 3-4 times; can also be continuous decoction 3 times, into the warm water bottle slowly drink How many are unlimited, is conducive to the treatment of hyperthyroidism, insomnia, loose stools, diarrhea embolism;
2 Lingzhi wine
Will Ganoderma lucidum cut (Ganoderma slices) into the white wine bottle sealed soak, three days later, the white wine into red and brown when you can drink, but also add a certain amount of sugar or sugar, suitable for neurasthenia, insomnia, indigestion, cough Asthma, senile bronchitis embolism;
3 Ganoderma lucidum stew
Regardless of pork, beef, lamb, chicken, you can join the Ganoderma lucidum, according to their eating habits to add seasoning soup to eat meat, good for cirrhosis;
4 Ganoderma lucidum
Ganoderma lucidum 9 grams, 6 grams of white fungus, rock sugar 15 grams, with a small fire stew 2-3 hours to the white fungus into a thick juice, remove the Ganoderma lucidum residue, divided into 3 times, cure cough, uneasy, insomnia, disease;
5 Ganoderma lucidum black fungus soup
Ganoderma lucidum 6 grams, black fungus (cloud ear) 6 grams, white fungus (white fungus) 6 grams, 6 dates, lean pork 200 grams. Nourishing the lungs, stomach, blood Runzao, cardiac fill brain, anti-cancer, antihypertensive blood lipids, prevention of coronary heart disease.
6 Ganoderma lucidum stewed pigeon
Ganoderma Tablets 5 grams, 1 pigeon. First pigeon to the hair wash, into the cup, add water, then the Ganoderma tablets also into the cup, add Shao wine, ginger, salt, etc., cage steamed to Shulan can.
This meal has a tonic in the gas, warm kidney Guben, nourishing yin and blood effects for children and the elderly nourishing, can also be used for bronchial asthma, chronic bronchitis, leukopenia and so on.
7 Ganoderma lucheum soup
Ganoderma lucidum 30 grams, five fine, Millettia 15 grams, Astragalus 18 grams, 250 grams of trotters, monosodium glutamate, salt amount. First trotters to wash the hair cut, the other four ingredients pack bag, tie the mouth.
The medicine bag and trotters together into the casserole, add appropriate amount of water, the first fire to boil, after the slow fire simmer to the trotters overripe, remove the medicine bag, soup add MSG, salt can be eaten.
This soup has the effect of qi and blood, suitable for patients with leukopenia.