Ingredients: 15 grams of longan meat, 10 grams of Ganoderma lucidum, 6 grams of Panax notoginseng, 6 grams of ginger, 50 grams of lean pork
Directions: Wash the lean pork and Lingzhi, and cut them into slices; wash the longan pulp, Panax notoginseng and ginger slices and put them into the stew pot; add the right amount of boiled water, steam the soup separately with water for 30 minutes ; season the soup and enjoy.
Efficacy: Panax notoginseng is sweet, slightly bitter and warm in nature. It benefits vital energy, supports heart , removes stasis and relieves pain. Longan pulp is sweet and warm in nature. It invigorates heart and spleen, nourishes blood, calms the nerves, invigorates the spleen, stops diarrhea, induces diuresis and reduces edema. Reishi Mushroom can effectively expand the coronary artery, increase coronary blood flow, improve myocardial microcirculation, enhance myocardial oxygen and energy supply. This soup is suitable for patients with coronary heart disease and people with qi deficiency and blood stasis, palpitations, shortness of breath, fatigue, insomnia and dreaminess.