The soup added with Reishi mushroom will enhance immunity, nourish the heart, calm the nerves, nourish the lungs and tonify the stomach.
Lingzhi and crucian carp soup
Crucian carp is nutritious, fresh but not greasy. Added with Ganoderma Sinensis, it can be used in the appetizing, supplementing Qi and replenishing the lungs. It is a good diet for those who are weak in the body.
Ganoderma Sinensis and crucian soup tonifies Qi and nourishes lungs and stomachs.
Raw materials for making this dish:
10 grams of GanoHerb Ganoderma Slices;
1 Crucian carp;
200 grams of tofu;
Right amount of table salt, spring onion, ginger and garlic.
Directions: fry the crucian carp until it turns golden, then add tofu, Ganoderma Sinensis slices, water and so on. Keep cooking the soup until it is boiling, then simmer for 15 minutes. Last, season the soup according to the personal taste.