Long-term insomniacs are usually feeble and sick because such symptoms unbalance their
nerve system, endocrine system, and immunity system, which turn out to aggravate the diseases.
Sleeping pills not only do not cure the symptoms but also have side effects. In severe cases, even if you take more sleeping pills, you cannot sleep and you are physically and mentally tortured.
Ganoderma lucidum is safe, non-toxic and non-addictive. Generally taking Ganoderma lucidum for one or two weeks, you will find significant effects manifested as improvement of sleep, memory and physical strength, enhancement of appetite, refreshment, alleviation or disappearance of palpitation, headache, dizziness, irritability etc. Some patients even find that their sleep and other combined symptoms of impotence, nocturnal emission, tinnitus, chills, backache and irregular menstruation are also improved obviously after taking Ganoderma lucidum for a period of time. In addition to sleep improvement, other patients are also impressed with the lessening of physical discomforts such as chronic bronchitis, coronary heart disease, hepatitis or hypertension.
According to statistics, the total efficiency of Ganoderma lucidum on curing neurasthenia and insomnia is as high as 87.4%-96%, which is related to its sedative effects. Adhering to taking Ganoderma lucidum can help insomniacs get rid of sleeping pills and fully restore their health.
Ganoderma lucidum has a role in improving sleep by regulating the nervous system through Ganoderma lucidum polysaccharides, which can affect secretion of the pineal melatonin. Ganoderma lucidum polysaccharides also have significant superoxide dismutase mimic activity, which has a scavenging effect on -OH and reduce body fatigue. Therefore, antioxidation may also be one of the mechanisms that Ganoderma lucidum improves sleep. In addition, Ganoderma lucidum has a significant sedative effect on the central nervous system, and can enhance the central inhibitory effect of barbiturates, but it has no hypnotic or anesthetic effects.
Treatment of insomnia and improvement of physical fitness are closely related to the functions of Ganoderma lucidum in strengthening and consolidating body resistance as well as steady-state regulation. Ganoderma lucidum has a good performance of regulating the systemic functions of the nervous system, endocrine system, immunity system, cardiovascular system, digestion system, respiration system and metabolism system so as to maintain the healthy balance of our body.